This is an intensive workshop for women who want to restore their joy and take their lives back by overcoming the effects of sexual trauma and abuse with proven tools and methods.  We’ll walk through 3 intentional phases to neutralize your emotional and mental triggers. Here’s what you can expect:

● Assess your brain’s default pattern and how it determines your response to trauma

● Discover why therapy is only part of the answer to recovery and how sexual trauma coaching helps you take control of your triggers more aggressively

● How community and other women’s stories can help you get over the “No one understands me” trap so you can start feeling empowered to heal

● Learn a powerful way to release trauma and let go of it’s hold over your thoughts

● Get the tools you need to prevent relapsing into trigger activation